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Rocco Pallin
Position: Multi
Year: Senior
Hometown: Kenosha, Wis.
High School: Tremper HS
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Pallin Photos

Rocco Pallin was a four-year letterwinner in track and field at Tremper High School where she served as a captain her senior year. Pallin also was a four-time letterwinner in golf, and was the team captain her junior and senior years. In 2005, Pallin's track team was the Regional Champion, and she was a state qualifier in the triple jump. In golf, Rocco was named First Team All-Conference her sophomore through senior years, earning Honorable Mention All-State honors her senior year. Pallin's junior year she became the high jump record-holder for Tremper and for the County, as well as becoming the triple jump County record-holder.

At Tremper, Pallin was class Salutatorian and Homecoming Queen.

Rocco is the daughter of John and Cary Pallin, and has one brother and one sister. Her brother, Eric, played tennis for Hendrix College, and her father, John, played golf at Olahoma State from 1972-74 and at Arizona State from 1975-76.

2011-2012 Highs Indoor Outdoor
Discus   31.59 (103'08)(Shamrock - 3/17/12)
60m 8.59 (D Relays - 1/8/12)  
SP 12.70 (41'08)(Quad - 1/14/12) 12.27 (40'03.25)
60HH 9.91 (Quad - 1/14/12)  
LJ 5.16 (16'11.25)(D Relays - 1/8/12)  
400m 1:02.36 (Valentine)  
HJ 1.65 (5'05)(Harvard) 1.55 (5'01)(Sam Howell - 4/7/12)
800 2:30.74 (Heps - 5/6/12)  
500m 1:21.19 (D Class - 2/4/12)  
Pent 3265 (Heps - 5/6/12)  

 

2010-11 Highs

Indoor Outdoor
500m: 1:21.84 (D Classic - 2-5-11) Jav: 31.94 (Heps - 5-7-11)
200m: 28.02 (Val Classic - 2-11-11) 200m: 27.45 (Heps - 5-7-11)
HJ: 1.61 (Heps - 2-27-11) HJ: 1.46 (Heps - 5-7-11)
400m: 62.74 (Terrier - 1-28-11) 400im: 69.01 (RRelays - 3-25-11)
SP: 11.39 (Heps - 2-26-11) SP: 10192 (Heps - 5-7-11)

Pent: 3265 (Heps - 2-26-11)

Hept: 4634 (Heps - 5-7-11)
800m: 2:27.27 (Heps - 2-26-11) 800m: 2:25.72 (Heps - 5-7-11)
60HH: 10.29 (Heps - 2-26-11) 100HH: 16.36 (Heps - 5-7-11)
LJ: 4.82 (Heps - 2-26-11) LJ: 5.11 (Heps - 5-7-11)

2009 Indoor: 4th place in high jump, 4th place in pentathlon at Heps

2009 Outdoor:
ECAC qualifier in the heptathlon... 6th Place in high jump and 3rd in the heptathlon at Heps

2008-09 Highs

Indoor      
Pentathlon 3262 Heps 2/28/09
High Jump 1.67m Heps 2/28/09
Long Jump 5.22m UVM/UNH  
55 HH 9.69 Terrier  
60 HH 9.89 Heps 2/28/09
Shot Put 9.78 Relays  
800m 2:30.97 Heps 2/28/09
Outdoor      
Heptathlon 4505 Heps 5/10/09
High Jump 1.67 - 5-05.75 Heps 5/10/09
Long Jump 5.12 - 16-09.75 UMass 4/25/09
100 HH 16.32 Heps 5/10/09
200m 27.18 Heps 5/10/09
Shot Put 10.37 - 34-00.25    
Javelin 33.48 - 109-10    
800m 2:29.20 Heps 5/10/09

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